Summer Runnin'

Building off my efforts in the spring semester and my preparation for the Oshkosh Half Marathon this last April, I have gotten into a running routine this summer in preparation for the Fox Cities Half Marathon. I had contemplated doing the full marathon, but I don't think I'll be ready for that my September. Plus, I have already run two half marathons and feel confident that it is a distance I can actually finish. Perhaps I can try in a year when I have run consistently over time and feel that I am in better shape.

As I continue running in the summer, I am looking ahead to the fall semester when I have the opportunity to participate in the Healthy Titans Program. I have participated in this program for three semesters and have appreciated the benefits. I am paired with a UWO student who works on an individual workout plan for me; we do a before and after assessment to see what gains were made. I have worked with Nate Regal, Ryan Schuh and Tyler Schuette. They have all done a great deal to get me into something in addition to running. I have become much more knowledgeable about weightlifting and how it can supplement my cardiovascular training. For $35, it's a great deal.

Other News:

• This Favre retirement talk continues. While everyone tries to stay hushed, it just allows rumors to continue. Hopefully, this gets resolved soon one way or another.
• C.C. Sabathia starts tonight for the first time as a Brewer. Unless the Brewers make the playoffs and win at least one series, this trade wasn't worth it. I highly doubt Sabathia is staying after this year. Some compensatory draft picks would be nice, but I'm not sure if it's worth it. I will say that it is nice to see the Brewers makign moves to make a run at the pennant. Let's hope it pans out.