I update this blog almost every day. It could be about anything: politics & current events, religion, work, geek-related materials. Sometimes I just post random thoughts.

Monday, July 25, 2005

Progress

Well folks, I jumped on the scale this morning and I am at 195. I started at 201 and I am very excited to see the weight coming off. It’s a humble start and I hope the trend continues. I see so many books and so many diets out there; it’s pretty scary. The Jim Droste diet is the following: (1) Exercise 45-60 minutes a day, (2) Limit soda, (3) Limit booze and (4) Don’t eat a lot of fried foods. It’s simple…and it’s worked so far.

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