I update this blog almost every day. It could be about anything: politics & current events, religion, work, geek-related materials. Sometimes I just post random thoughts.

Monday, January 05, 2009

Recommitment

After a few weeks of cold temperatures and too much free time, I got back to running and exercising this morning. It is good to be back in the groove. I was starting to get stir crazy being inside so much! I realized that my problem committing to running was that I was attempting to run too much. I am hoping that mixing in some biking and other cardio will help. I am also going to try to commit to a less intense weightlifting routine.

0 comments: